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EMDR

EMDR therapy helps the brain reprocess unresolved issues that can drive chronic stress,emotional dysregulation, and physical symptoms. EMDR works to resolve underlying nervous system patterns that affect both mental and physical health, rather than focusing only on symptom management.
SYMPTOMS

Persistent anxiety or feeling overwhelmed, ongoing fatigue or low energy, difficulty sleeping, frequent headaches or muscle tension, trouble concentrating or memory problems, digestive discomfort or irregularity, irritability or mood changes, and a constant sense of being “on edge” or unable to relax.

TREATMENT

During an EMDR session, bilateral stimulation (such as guided eye movements, taps, or sounds) activates both hemispheres of the brain while the client focuses on distressing memories or emotions, to reprocess the experience. As a result, the nervous system can shift from a hyper aroused “fight-or-flight” state toward a calmer, more regulated state.

TIMEFRAME
EMDR often works faster and more successfully than other treatment methods (including medication) because it engages the brain’s natural ability to reprocess distressing experiences without requiring a strong memory of the traumatic event or prolonged discussion of it.

Contact US

Office Location

1403 Masonic Hill Road
98408 Tacoma, WA

Opening Hours

Monday – Saturday
10:30 AM – 7:00 PM

Contact Details

Phone: 501-543-0487
Mobile:425-772-9946